Thursday, December 6, 2007

Bored of of Riding the Trainer?

No one really likes to ride the trainer indoors by themselves. That's why spinning classes were invented. However, now you can get a great workout on your bike you love so much indoors with the people you love to ride with. Thanks to Julie Harbor, Certified Spinning Instructor and Triathlete and Jillian Petersen, Pro Triathlete who will be leading our Indoor Training sessions at 8:30am Monday and Wednesday mornings starting December 10th . Each session is $5 for Team and Club members, $7 for non members. You may buy 5 ssesions at one time and get your 6th session free. Our Group Rides on Monday and Wednesdays are still available. These are just options if the weather is too bad or you just don't like to ride in the cold.

Ghisallo Racing and Club

Ghisallo Racing and Club
sponsored by Ghisallo, St. Louis' Premier Bicycle Shop and Run Store.